Sunday, April 12, 2009

Eggs and More


Morning breakfast time has been turned into a good meal for us, which is great, cause I don't really stress over what she eats again till about 4pm..We are usually on the go around noon time and it's hard to pin her down for a good lunch. So breakfast is our good meal.
Here's what we eat.
The veggie part I prepare in advance and keep in the fridge. (I learned this simply recipe from my good friend Avi) I pour some oil in a frying pan and add some sliced garlic. I place a top over it and let the garlic brown. Then I add small pieces of broccoli and cauliflower. I fix them up an place the top back on. I stir occasionally. After about 5 minutes I add a little water and leave the top on for about 5 more minutes so the veggies get soft. When these are done I just stick them in a Tupperware in the fridge.
In the morning I make an egg omelet. Pam or butter the pan, cook up 2 eggs, throw in a slice of American cheese. Wait for the cheese to start melting and add some of the veggies. Pour us each a cup of OJ, put some of the eggs on a plate for me ad some in a bowl for her and we are all set.
Simple, healthy for us both, and yum yum

1 comment:

  1. Great idea J! :)
    Similarly, if you haven't prepped veggies ahead of time, spinach is great in omelettes and one of Hunter's faves. If I opt for spinach I use a white cheese instead of yellow b/c I feel it's more complimentary.
    Love your posts!! So happy I left so I get to read all about your mothering. ;)
    Miss you all!

    ReplyDelete